Day 1 was a Pain

The challenges began at breakfast. I could NOT get 5 egg whites down. That's as graphic as I wish to get. By about 9 I was in serious caffeine withdrawl. Dizzy, blurred vision, headdache over my eyes. I have a few other health issues which may have been at play as well, and I will elaborate on my hypothyroidism another time. Regardless of the cause, by 2pm could not focus on my work, so I went home and slept for a few hours. Later at the gym, we negociated with James for some relief. He told us Quinn and I could have a protein shake in place of the egg whites. Paul could have chicken instead of tuna, and 10 almonds in place of the popcorn. That made us all happy again. The headdache I endured without meds all day long finally subsided after I finished 20 minutes of cardio and 20 minutes of fatburning. We are all looking forward to the end of today.