We Need Carbs!
Quinn struggled through day 2. She was exhausted and hungry. Paul and I felt fine. Today I know just what Quinn was complaining about. Completely depleted of all energy, I could have curled up on the rug under my desk and slept for hours! My trainer thinks we need to see a nutritionist and that 1400 calories are too low, especially in the carbs column. I agree with this. We are in it for the long term and this just feels too drastic. I can't bear the thought of going shopping for more produce and protein powder tonight after putting in a 10 hour day at work, but I have to. We are going to add a boiled potato to the menu tonight, take it off from the gym, get our kitchen cleaned properly, lunches made and a decent night's sleep.